RESULTS
The client experience, in their own words
Real words from real clients — shared during and after sessions. Each story is personal, but these are representative of the improvements we see.
hundreds
OF CLIENTS SUPPORTED
thousands
OF ONE-ON-ONE sessions
virtual
SESSIONS VIA ZOOM
Featured Story
I wish I'd known about this a long time ago. I feel like I wasted a lot of time and money doing other things. If your body is stuck in a stress state, you can take $500 in supplements and I don't think you're going to get anywhere. With neural retraining it's so easy and smooth. It's very special, truly.
NICKI
Chronic fatigue, anxiety, thyroid function, sleep
CLIENT STORIES
Chronic fatigue, chronic pain, & persistent symptoms
Including brain fog, dizziness, vertigo, POTS, palpitations, sleep issues, anxiety, stress reactivity, stuck in fight-or-flight.
"I started to feel better, more clear headed, sleeping better, more steps every day and I thought: Wow! This is really working for me.”
Shelby
"I have more clarity. The 3 big betrayal memories are less intense. I’m sleeping better. It’s easier to get into a parasympathetic state. My sense of self is returning.”
Kyle
"My brain fog has improved a lot. My memory is better and I can handle a lot more mental tasks. I'm more motivated."
Marie
"I had brain fog for 10 years. After our 6th session it totally went away — and we did not even work on that specifically!"
Susan
"Tension in my neck has resolved. Less brain fog, more mental clarity. My fatigue is steadily improving."
Maria
"The pain from my ankylosing spondylitis has decreased. Back and rib pain, sciatica and intercostal pain are less than half."
Helen
"No migraines since our session! I've had some twinges but they did not develop into migraines."
Giovanna
"My vertigo is greatly improved. A traumatic incident is no longer looping in my thoughts. I no longer grind my teeth at night."
Emma
"A lot of things are shifting — sleep, energy and stamina. I can now do a 3.5 hour walk without crashing the next day."
Tallis
"I feel calmer and haven't had any heart palpitations or heart symptoms at all since our last session."
Jasmin
"The pain ebbed during the session, but right after it was gone. Triggers since then have not brought it back."
Sandra
"I feel less dizzy and shaky when waking up. I've started walking outside in the morning. I feel a little more joy."
Julie
FEatured Podcast episodes

Ep. 85 · Fatigue & autoimmune
Janet's story — Brain Retraining for Chronic Fatigue and Hashimoto's
How releasing subconscious stress patterns transformed her energy — hope for anyone with chronic fatigue.

Ep. 73 · Chronic illness
Tess's story — Brain Retraining for Self Healing
Sensitivities, chronic headaches, IBS, and repetitive negative thoughts — more effective than DNRS, EMDR, somatics, and more.

Ep. 59 · CFS & autoimmunity
Joseph's story — Brain Retraining for Autoimmunity and CFS
Returning to activities with his son after months of post-exertional crashes — more good days than bad following our sessions.
CLIENT STORIES
Immune & nervous system dysregulation
Including food, chemical or environmental sensitivities, MCAS, autoimmune conditions, chronic inflammation, limbic dysregulation, long COVID, and recurrent infections.
"My allergies are 98% better. Stuffed up and prone to sinus infections — that's gone. I don't need Claritin anymore."
Brenda
"My MCAS symptoms are lighter and some seem to have gone into hibernation. My life no longer revolves around managing symptoms."
Dawn
"My platelet count was 95–100 for 7 years. At my last checkup it was 129 — I no longer meet the diagnostic criteria."
Vesna
"Gluten, dairy, nightshades, beans and legumes — now I just eat. The idea that food is safe and nourishing changed everything."
Geri
"My mold sensitivity symptoms went from an 8 out of 10 to a 2 or 3. I'm less reactive and have less burning and itching overall."
Patty
"I tried DNRS and Gupta and saw some improvement, but this addresses issues more completely so I can truly move on."
Amy
"Of my food sensitivities, bananas were the worst — now I eat them every day!"
Renee
"I’m feeling “off balance” less, having less anxiety, less reactive to histamine foods, and not blushing as much.
Tami
"No stomach issues at all anymore. I had more food sensitivities and now I eat whatever I want. My skin and sleep improved too."
Josie
"I've been feeling much less anxiety regarding germs and COVID. I am no longer flinching when I hug people. More at peace."
Carly
"I have reduced mold sensitivity after our sessions. My latest bloodwork showed I needed to reduce my thyroid medication — a sign I was detoxing mold."
Ilana
"I feel my appetite more, and I’m more excited about food, where I used to feel nauseous or apathetic. I haven’t felt that way in a long time! The environmental reactions and anxiety are improved too."
Kaitlin
FEatured Podcast episodes

Ep. 81 · Mold & chemical sensitivities
Kendall's story — Retraining the Brain for Mold & Chemical Sensitivities
Aftre nine years of debilitating sensitivities — tried EMDR, neurofeedback, DNRS without lasting success.

Ep. 47 · MCAS & immune dysfunction
Dawn's story — Brain Retraining for Immune Dysfunction
MCAS, histamine sensitivities, skin issues, fatigue, and tinnitus — significant symptom reduction after 6 sessions.

Ep. 45 · Long COVID
Rachael's story — Brain Retraining for Long COVID
Lost smell and taste, tried everything. By week three of the self-paced program, taste and smell started coming back.
CLIENT STORIES
Thyroid, digestion & hormonal patterns
Including low thyroid function, constipation, IBS, bloating, rashes, infertility-related stress, and postpartum depression.
"I'm taking much less thyroid medication — about half — and have much better energy. Every symptom has improved 50–80%."
Frances
"For the first time in 3 years, my thyroid numbers were all in range — in the middle of one of the biggest stresses in our lives."
Melissa
"My esophagus feels 90% better. I can get everything down within seconds — no longer hours."
Shelly
"I cancelled my appointment with the gastroenterologist! The abdominal pain, burning, nausea, aches and cramps are gone."
Sheryl
"My skin is perfect now — those eruptions are gone. The muscle twitches are better. These sessions always help me so much."
Kelly
"I have Hashimoto's and two months after starting sessions, all my thyroid levels were back in normal range."
Jo
"I feel less anxiety around infertility. My fertility hormones have improved over what they were 6 months ago."
Kaitlyn
"Since our last session I've noticed almost no PMS symptoms this month, less pain, and less obsessive overthinking."
Jean
"I gained 15 pounds in the last 3 weeks. I used to be repulsed by food. After trying other modalities, I believed nothing could help."
Eriko
"I had the baby!!!! It was the unmedicated VBAC of my dreams. Thank you for helping me prep and clear years-long fears. It ended up being maybe the best day of my life.”
Ali
"It's been an amazing two weeks since our last session. I've made great progress diversifying foods since then."
Jenny
"My hair shedding has slowed, digestion improved, people say I have more pep in my step and my constipation has resolved."
Melissa
FEatured Podcast episodes

Ep. 53 · Hypothyroidism & sensitivities
Frances's story — Brain Retraining for Hypothyroidism and Food Sensitivities
Low thyroid, brain fog, muscle tension, food sensitivities — emotional, mental, and physical improvements from the first session.

Ep. 80 · Hypothyroidism
Eriko's story — Mindbody Healing for Hypothyroidism
Managed hypothyroidism with medication for 20 years, still suffering from anxiety and insomnia — a mindbody approach changed that.

Ep. 35 · Fertility & hormonal health
Kristin's story — Brain Retraining for Optimal Health and Fertility
How neural retraining supported hormonal balance and whole-body healing.
CLIENT STORIES
Emotional, mental & behavioral health
Including trauma healing, fears & phobias, anxiety, depression, grief, worry loops, compulsive thoughts or behaviors, limiting beliefs, relationship stress, burnout, and low self-esteem.
"The dissociation is better, panic attacks minimal. I'm feeling my body more, I'm calmer and my mind is more still."
Kate
"Several memories — including a very traumatic childhood memory — went from highly triggering to neutral in my first session."
Monika
"The deep sense of self-loathing went away. This is the biggest shift so far. My food struggles are WAY less challenging."
Sharmil
"I was blaming myself for not being smart enough. Now I understand I was traumatized and did pretty well. I'm not attacking myself anymore."
Bernadet
"I'm much more relaxed than I've ever been in my life. I can turn the thoughts down and enjoy the moment. I've never done that."
Tess
"The obsession with eating has subsided. The constant thoughts about what I could eat next have stopped. I’m not binge eating sugar and now I’m not sleepy all the time. It’s a big win!”
Cindy
"My relationship OCD is better. I'm very happily secure in my relationship — I'm getting married in 3 months."
Lea
"I feel more powerful in being myself. Work, personal life, relationship with myself — all of it feels much clearer."
Wendi
"The sense of anxiety running like a motor all the time has reduced. I can find my equilibrium more quickly."
Cilla
"My anger has definitely improved. It's easier to choose patience and the likelihood of anything causing anger has gone down."
Peter
"In a month since our first session, the memory is dramatically reduced in intensity. I cannot put into words what this has done for me."
Neil
"I was setting boundaries with my family over the holidays and it went well. I could see what was happening in real time."
Sheryl
FEatured Podcast episodes

Ep. 54 · OCD & anxiety
Lea's story — Brain Retraining for Obsessive Thoughts and Anxiety
Relationship OCD and anxiety — how she went from struggling with obsessive thoughts to planning her wedding with confidence.

Ep. 56 · Anxiety, trauma & phobias
Cilla's story — Retraining the Brain & Energy Medicine
Classical homeopath shares her experience with MAP for anxiety, PTSD, depression, fears and phobias — and its impact on trauma.

Ep. 76 · Anxiety & fight-or-flight
Nicki's story — Brain Retraining for Anxiety, Fight/Flight, Thyroid
Anxiety, overthinking, racing thoughts, and autoimmune thyroid — comparing MAP to talk therapy, EMDR, and vagal toning programs.
Ready to see what's possible for you?
Start with an introductory session, or a free consultation to explore whether neural retraining could be your next best step.
