WORK WITH MADELEINE
Learn more, at your own pace.
Free tools, articles, courses, and podcast episodes to help you understand neural retraining and whether it might be right for you.
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Not sure where to begin?
The quiz is designed to help you start connecting the dots — between early life stress, personality patterns, and the chronic symptoms you've been living with.
free quiz
Is stress at the root of your chronic symptoms?
Discover the hidden connections between your nervous system, past experiences, and your health. Takes about 3 minutes.
FREE COURSES
Learn more about neural retraining
Three self-paced courses to help you understand the science and experience behind the work — before committing to sessions.
How does neural retraining work?
An introduction to the method — how the brain rewires itself, why subconscious patterns drive chronic symptoms, and what to expect in a session.
Mind-body healing with neural retraining
Explore the connection between emotional stress, nervous system patterns, and physical symptoms — and how neural retraining supports the healing process.
Tips for effective sessions
Practical guidance for getting the most out of your neural retraining sessions. Useful before your first appointment, or as a refresher at any point in the process.
SELF-PACED PROGRAMS
Explore the work on your own
While one-on-one sessions are the most impactful, these on-demand programs are a gentle way to begin. The recorded sessions are available any time for you to work at your own pace. Each is a 4-week guided introduction to neural retraining for a specific condition.
Anxiety & Depression
Monthly subscriptioN
A brain-retraining program for anxiety, depression, and other negative mood states. Free preview available.
Sensitivities
MONTHLY SUBSCRIPTion
A program to retrain your brain for sensitivities to food, chemicals, and environmental irritants. Free preview.
Chronic Pain
Monthly subscriptioN
A mindbody approach to retraining your brain for chronic pain symptoms at the level of the nervous system. Free preview available.
Long COVID
MONTHLY SUBSCRIPTion
A program to address long COVID symptoms — including brain fog, fatigue, aches, and dizziness. Free preview available.
Podcast
Retrain the Brain for Chronic Illness
Client stories, expert conversations, and practical tips — each episode is a window into what neural retraining looks like in real life.
EPISODE 85
Brain retraining for chronic fatigue and Hashimoto's
What if the root of Hashimoto’s fatigue isn’t only physical? In this episode, Janet reveals how releasing subconscious stress patterns through brain retraining transformed her energy, offering hope for anyone living with chronic fatigue or autoimmune conditions.
EPISODE 81
Beyond DNRS: Brain retraining for mold and chemical sensitivities
What if sensitivity reactions are subconscious patterns that can be changed? Kendall shares her healing journey from debilitating mold and chemical sensitivities. After trying numerous other methods including EMDR, neurofeedback, and DNRS without lasting success, her breakthrough came with an advanced neural retraining approach.
EPISODE 76
Overcoming anxiety, fight-flight and autoimmune thyroid
What if anxiety patterns can be resolved by the subconscioous mind? Nicki talks about how our sessions have helped her overcome her anxiety, patterns of overthinking and worry, and the racing thoughts that kept her up at night. Hear her compare our work to talk therapy, EMDR, and other neural retraining and vagal toning programs she has tried.
EPISODE 47
Neural Retraining (MAP) for Immune Dysfunction
What if the roots of immune dysfunction are in the mind? Dawn tried neural retraining to address Mast Cell Activation Syndrome (MCAS), histamine sensitivities, neck and shoulder pain, skin issues, fatigue, mild asthma, and tinnitus. Hear about the benefits she experienced from our sessions including the significant reduction of her physical symptoms.
EPISODE 82
Beyond the Sarno Method: Neural Retraining for Chronic Pain and Symptoms
What if the roots of chronic pain reside in the mind? It's true, all pain is an interpretation by the brain. Learn about the emotional and mental contributors to pain, the subconscious pain cycle and how the same part of the brain processes emotional and physical pain.
EPISODE 35
MAP for Optimal Hormonal Health and Fertility
What if hormone balance can be improved by working with the mind? Learn about Kristin's experience with neural retraining, what it felt like to be in a session, the improvements she noted, and why she resolved to train in the method herself.
ARTICLES
Neural Retraining Q&A
In-depth articles on the science, method, and real-world application of neural retraining for chronic conditions.
Immune & Nervous System
The brain-immune connection: how chronic stress shapes immune dysfunction
How stress patterns impact immune function — and why neural retraining works at that intersection.
CHRONIC PAIN
Retraining the brain for chronic pain: the mindbody approach
Going beyond Dr. Sarno's foundational insights with advanced neural retraining — for deeper, more lasting relief for pain and neuropathies.
SENSITIVITIES
How do we retrain the brain for multiple sensitivities?
The theory behind retraining the brain for food, chemical and environmental sensitivities and why the subconscious mind is the key.
HOW DOES IT WORK?
Watch video demonstrations
VIDEO DEMONSTRATION
Neutralizing emotional pain in minutes-- Jill's first session
Watch Jill experience an introductory neural retraining session. The video shows what the process looks and feels like in practice, and the kind of immediate shifts that can occur. Results vary depending on the person and the topic.
SCIENCE & RESEARCH
Brain studies (QEEG) during a session
Colette Streicher explains the discovery in neuroscience behind MAP. Watch a neuroscientist explain the significance of what is happening in the brain during a session for a complex phobia.
